1 1/2 cups water or nut milk
1/2 cup frozen blueberries
1 soft Medjool date, pit removed
2 TBSP almond butter
1 TBSP chia gel (recipe below)
1 TBSP shredded unsweetened coconut
To make chia gel:
- 3 TBSP chia seeds
- 1 3/4 cups water
Mix chia and water in a small bowl or cup and allow the chia to soak up the liquid for 20-30 min. Store in an airtight container in the fridge for up to one week.
Blend until smooth (approx. 45 seconds) and enjoy!
*Recipe from Clean Eats cookbook